Ready to finally figure out how to feel your absolute best?
I'm here to help. Let's make you unstoppable sister!
Let me guess... you don't know if you're coming or going half the time. You know self-care is important, but struggle to find either the time or the motivation for it in your crazy busy day. Yes? I get it, and I've got your back!
In fact I've put together a (free) audio lesson outlining my top tips to help you find those elusive buggers... time and motivation - you can download it here. In addition to that, I'm continually sharing practical self-care tips and techniques over on my Youtube channel and also on Instagram, so be sure to follow me there. Simple holistic self-care is my jam, and I love sharing it with others! If you could use some help in this area...
START HERE grab your ( free ) audio lesson...
LAYING THE GROUNDWORK
Find More Time + More Motivation for Simple Transformative Self-Care
( It's kinda awesome, and I think you'll find it helpful - I hope you grab it! )
Putting yourself (care) first is vital to performing your best - in ALL areas of your life.
Hey there! I'm Stacee.
I share simple holistic self-care tips and techniques for busy women like myself. I've been studying and practicing holistic self-care for over 20 years now, and have figured out a thing or two when it comes to keeping it practical. Now I want to share all that good stuff with my sisters around the world. Why? Because, that's what lights me up inside!
I know first hand that it takes a great deal of energy, stamina, and overall wellness to perform ones BEST in all areas of life. I've been a go-getter my entire life, and if there's one thing I've learned, it's that I damn well better take proper care of myself. Yes, I've pushed the crappy-eating-no-exercise-sleep-deprived envelope WAY to far in the past, and paid the price (dearly). I won't make that mistake again, and I don't want you to either!
Since coming to my senses several years ago, and realizing that I'm not actually indestructible, I've been on an empowering, knowledge-seeking journey... it includes continually educating myself about holistic self-care, and finding different ways to build my busy life around it. See what I did there? I didn't say "try to squeeze it in" did I? That's a mental shift I had to make... realizing that putting self-care first must be the priority.
Of course that's required me figuring out lots of practical ways to make it happen on a daily basis. So I have, and I am... and that's what I'll be sharing with you - all those groovy little tips and techniques, as well as a bunch of other good stuff, that will hopefully educate, inspire, and support you on your wellness journey!