I’ll bet at least a couple of these methods will surprise (and help) you!
Dealing with seasonal allergies sucks doesn’t it? I’ve been managing them myself for many years, and I’ve learned a few things that I figured you may find helpful but not yet know about, so I’m sharing them here. These are natural methods, so they don’t include taking allergy meds – I’m assuming you already know about those anyway, am I right? Most of us allergy sufferers do.
Anyway… listen in and let’s explore some things you can do to make it a lot more comfortable, and therefore fun, to spend time outdoors and enjoy all the seasons!
HIGHLIGHTS from this episode…
- My personal challenges with seasonal allergies.
- 6 different tips to help you feel better during allergy season, including 1 you’ve likely never heard of before.
- Lots of helpful resources to get you started.
LINKS TO RESOURCES MENTIONED
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Book Recommendation: EARTHING: The Most Important Health Discovery Ever!
Other Great Stuff!
- XLEAR NASAL SPRAYS
- NOW Brand QUERCETIN with BROMELAIN
- THE EARTHING INSTITUTE
- THE EARTHING MOVIE: The Remarkable Science of Grounding
- INDOOR EARTHING PRODUCTS from EARTHING.com
- LEVOIT HUMIDIFIERS
- LIST OF 21 FOODS HIGH IN QUERCETIN
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