I’ll tell you what… if you are someone who is currently struggling with weight loss, or even weight management for that matter, and you’re looking for some insight or perhaps a different approach to all of it, I think you’ll find this episode very helpful!
My guest is a weight loss and mindset expert. Her name is Jennifer Powter, and guess what? We are NOT talking about the foods you should or shouldn’t eat in this episode – rather we’re talking about the inside work that’s necessary in order for real and lasting transformation to take place. And that’s what we really want, right? If that sounds interesting to you, please jump in and join us!
HIGHLIGHTS from this episode…
- The biggest problem and common myths surrounding the weight loss industry today,
- Why women sometimes sabotage their own weight loss success without knowing it,
- How a person can begin to have a healthy relationship with food,
- What happens when those close to you are freaked out about the healthy changes you’re making, and
- What is a metabolic profile?
LINKS TO MENTIONED RESOURCES
Offerings from Guest, Jennifer Powter
- FREE Facebook Group
- Book… Diet Disruption: The Weight Loss Solution for the Chronic Serial Dieter
- Book… Stop Sabotaging Your Weight Loss: Why You Do It and How to Fix It
- The Weight Loss Academy
- Podcast… Weight Loss Simplified
Connect with Guest, Jennifer Powter
Additional Resources
- My episode on the topic of Resistance… episode #14 of the Thrive Sister Thrive! podcast
Connect with Me – come say hello, or feel free to tag me if sharing an episode!
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REVIEW the Thrive Sister Thrive! Podcast. I’d really love to hear how you feel about it… what did you learn, like, dislike, want to hear more of? Lay it on me sister!