Are you wanting to eat more plant-based foods, but think that it’s too difficult or time consuming, or maybe even boring? If so, give this episode a listen – it may just change your mind. I’ve been eating a 100% plant-based diet for almost 10 years now, and in this episode I’m going to be sharing what I eat day-to-day and week-to-week. I’ve learned an awful lot along the way, and I just keep learning! So… I’m here to share that experience with you. I hope you find it helpful.
HIGHLIGHTS from this episode…
- The simple, delicious, easily prepared foods I typically eat day-to-day.
- My favorite beverages.
- How to keep plant-based eating simple.
- Supplements
- My favorite kitchen equipment.
LINKS TO RESOURCES MENTIONED
Fantastic Free Guide
- Download my *free* Foods for Thriving! Guide
Other Great Stuff!
- Scanpan Non-stick Cookware
- Hurom Juicers
- NutritionFacts.org – Science-Based Nutrition Information
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REVIEW the Thrive Sister Thrive! Podcast. I’d really love to hear how you feel about it… what did you learn, like, dislike, want to hear more of? Lay it on me sister!